MENTAL NOTE
Navigating School As An Older Adult...What You Should Know
Workplace Bullying: A Root Cause of Conflict and Stress
Exercise for Longevity: How to Live Longer & Better
Calling All People-Pleasing Helping Professionals
From Survival to Advocacy: A Personal Journey into Employee Well-being
Improving Executive Functioning in Children By Kimberly V. Porter M.Ed.
Dr. Josephine Harris: Leading the Charge in Supporting Veterans, Military Families, and Mental Health Advocacy
Dr. Josephine Harris has long been an advocate for mental health, particularly within the military community. As a dedicated board member and group facilitator for NAMI Homefront and Julian Estates Gracious Retirement Living, Dr. Harris focuses on empowering military families, veterans, and caregivers, helping them navigate the complexities of mental health challenges brought on by military life. Her involvement in community services stems from a deeply personal mission to address the gaps she saw in mental health care, support systems, and resource accessibility for military families in her area.
Meet Chrys Callaway: Speaker, Coach, and Founder of the F.U.S.I.O.N. Community
I remember when I was younger, I used to participate in pitch competitions. I would stand up on stage and promote my business at the time. This was only after watching other kids my age pitch themselves. I would learn from their shortcomings, and the more I watched them stutter and shake with nervousness, the more I felt sad. Sad that they didn’t have someone to hold their hand and walk them through pitching properly and with confidence.